what does dirty lazy keto mean Amazon.com: dirty, lazy, keto (revised and expanded): get started

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In recent times, the ketogenic diet has become increasingly popular due to its ability to facilitate weight loss, reduce cholesterol levels, and improve blood sugar control. However, sticking to this diet and maintaining its strict guidelines can be quite daunting, especially for those who have busy schedules or those who have little or no knowledge of cooking. The DIRTY, LAZY, KETO Cookbook is one of the latest resources developed to help simplify the ketogenic diet process. This cookbook, written by Stephanie Laska and William Laska, offers 100 easy-to-follow recipes that are not only delicious but also convenient for people with busy schedules. The book features a collection of recipes that are compatible with the lazy or dirty keto diet, which is a more relaxed approach to the traditional strict ketogenic diet. With dirty or lazy keto, you can achieve the same results as the standard ketogenic diet without obsessing over macronutrient ratios, calorie counting, or measuring food. One of the standout recipes in the DIRTY, LAZY, KETO Cookbook is the Buffalo Chicken Casserole. This recipe requires minimal prep time and is affordable, making it an excellent option for those on a budget. The dish features chicken breast, mozzarella cheese, cream cheese, and buffalo sauce, among other ingredients. The result is a savory and creamy dish that’s perfect for a weeknight dinner or lunch. Another recipe that stands out and is perfect for breakfast is the Keto Cinnamon Roll Pancake. This dish is a fusion of two breakfast staples, pancakes, and cinnamon rolls. With the recipe’s inclusion of almond flour, eggs, vanilla, and stevia, among other ingredients, the result is a fluffy and satisfying pancake with a cinnamon roll flavor. It’s the perfect dish to indulge in on a lazy weekend morning. The DIRTY, LAZY, KETO Cookbook not only provides delicious recipes, but it also offers a wealth of information on dirty or lazy keto. The authors provide insight into the benefits and drawbacks of lazy keto, practical tips for sticking to the diet, and how to navigate eating out while on the dirty or lazy keto diet. In conclusion, The DIRTY, LAZY, KETO Cookbook is an excellent resource for anyone seeking to lose weight, improve their cholesterol levels, or control their blood sugar levels. With easy-to-follow recipes and practical tips, this book is an excellent guide for anyone who wants to adopt the lazy or dirty keto lifestyle without all the fuss.

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